Wales Online

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1. I shop at Sainsbury's but there's one item I always buy from M&S

   I always go to M&S for one of my weekly staples

2. Father punched and kicked his children and shouted at them for being noisy

   The defendant caused his children to feel 'sad' and 'anxious' due to his aggressive behaviour, which left them retreating to their bedrooms in fear

3. Neighbour smashed glass jar in woman's face after she asked to buy blinds

   Griffith Prosser, 56, left his neighbour with multiple wounds, and caused her to make an attempt on her own life

4. 'I felt the floor swallow me up when doctor broke horrific news during works call'

   Rhian Moore, 48, is encouraging people to think about their sun habits and protect their skin ahead of an upcoming heatwave

5. 'I went to UK's best family theme park — more fun than Alton Towers and Thorpe Park'

   Conor was left extremely impressed with what it offers families of all ages.

6. ‘Horrifying’ Netflix true crime documentary uncovers ‘shocking’ web of lies

   Netflix's new true crime documentary tells the harrowing story of Taylor Parker and her terrifying pregnancy secret.

7. Wales breaking news plus weather and traffic updates (Thursday, May 21)

   All of the latest news from across Wales and further afield

8. Emotional Race Across the World winners crowned 'can't put it into words'

   The winners of the latest series of the BBC's Race Across the World have been unveiled

9. Dunelm ultra-blackout curtains shoppers wish they'd got sooner reduced by 50%

   For anyone struggling with bright summer mornings, the Luna Brushed Ultra Blackout Eyelet Curtains could prove to be a worthwhile investment

10. Man dies after injecting insulin when he didn't need it

    The food production worker collapsed at his home