Wales Online
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Pair hoping to finish the London Marathon - after already running 150 miles from Cardiff to the start line
Two brothers in law are running from Cardiff to the London Marathon to raise money for Brain Research UK -
Seven-year-old's heartbreaking words meant mum knew she had to find £40,000 for life-changing surgery
Eddie has cerebral palsy and his mum needs to raise £40,000 for an operation which is hoped to change his life and what he might be able to achieve in the future -
Politics expert warns Wales faces a crisis of trust in our democracy after the election
Dr Jac Larner explains why Wales' polls differ so much and the huge changes we're seeing in public opinion -
I asked a group of teenagers who they will vote for at the Senedd election and there was a clear winner
'If we are the ones who are gonna be the next politicians and leaders, teachers, then I feel like we should have a say in what goes on in the world' -
Prisoner died after staff failed to act on his weight loss
There was a delay in referring Mark Waterman, who later died of cancer, for further investigations after his unexplained weight loss -
M4 closures expected to cause delays this week - full list
Sections of the motorway will be shut at different points from Monday onwards -
I made a chicken Caesar salad recipe and swapped one ingredient to make it even better
I love a Caesar salad – I love any salad that's packed with things that shouldn't go in a salad, and Caesar is the best representation of this -
I used my air fryer and oven to make banana bread – one was softer and fluffier
I put air fryer banana bread to the test against the traditional oven method to see which one produced a more moist and tasty result – and there was a clear winner in my kitchen -
Drivers confused by huge road sign — 'no idea what it means'
You might be surprised to see this in front of you — but it's a road sign that's used around the UK -
Baked potatoes will be crispier and tastier with 1 simple item – cooks in 30 minutes
One simple ingredient from Sainsbury's made an incredible difference to both the flavour and crispiness of baked potatoes

