Wales Online

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1. Disgusting reason you should stop wearing socks to bed – even if you're cold

   Researchers are urging people to stop wearing socks to bed after discovering something rather stomach-churning about the common practice, so are you guilty of this?

2. This weekend is 'best time' to book half-term break with exact hour given

   Experts have done some sums to come up with the day and time

3. This photo inspired me to completely change my life

   Jade says that she can now reach her full potential as a parent after changing her lifestyle

4. The sadness, disappointment but surprising optimism of a Welsh Conservative

   Samuel Kurtz has been a Senedd Member for the last five years. He may not get another chance

5. 'Universities in Wales are in the grip of a tsunami wrecking how they are run'

   Columnist Dylan Jones-Evans on the difficult realities higher education in Wales appears reluctant to accept

6. Teenage boy charged by police after allegedly assaulting teacher who suffered 'stab wounds'

   The 15-year-old has been charged after allegedly assaulting a teacher on the school premises

7. 'I'm a blood glucose expert and 1 problem could cause huge spike – not sugar'

   Blood sugar levels are really important to manage, otherwise it could disrupt cell function, causing energy drops, organ damage and potentially fatal complications

8. Tiny food items randomly posted to pubs and cafes in Welsh city mystery

   Various food and drink establishments across Swansea have been receiving single biscuits and even little individual potatoes in the post

9. Wales left heartbroken as England U20s fight back from 16-0 down

   Wales U20s lost 19-16 to England after leading 16-0 at half-time

10. Legendary music act cancels Cardiff gig saying 'this is not the time'

    The singer announced to fans he's 'taking a break' as he cancelled his entire European tour